TRAJECTIONS
1. Gamechanger Annual Plan: Nutrition, Emotion & Body Image with Lipoedema
Many women with lipedema think liposuction is the only solution. But your body is capable of much more than you think. With the right diet, balanced energy, and good self-care, you can influence your symptoms.
In this year-long program, you'll discover step by step how small changes can make a big difference. You'll learn how nutrition can help with pain and inflammation, how to better release stress, and how to be more compassionate towards your body. You'll discover that you don't have to fight your body, but can work with it.
The result? More energy, fewer complaints, and a more positive body image. For many women, this means liposuction no longer feels necessary – because they regain their strength, peace, and balance naturally.
Step 1: Intake interview
We'll start with a personal consultation to discuss your goals. We'll explore your learning needs, how you take care of yourself, and your overall quality of life. Based on this, we'll create a personalized treatment plan so you're optimally prepared for the journey. If you're having multiple surgeries, we'll divide the consultations between them.
Step 2: Getting started with the themes Real Food, Caloric Balance, Emotions & Food and Body Image
Step 3: In-depth exploration of the themes of Hormones & Energy, Inflammation & Pain, Social Situation, Eating Behavior, Self-Monitoring, and Relapse Prevention Plan.
Step 4: Lasting results! You'll learn to celebrate your successes and empower changes. We'll conclude with a self-care plan and optional follow-up.
2. LIPOSUCTION PROCEDURE FOR LIPOEDEMA:
RECOVER & RECOVER
FOR A LASTINGLY BEAUTIFUL RESULT
Do you want to be the best version of yourself after liposuction and permanently eliminate all the discomfort and irritation associated with lipoedema? My holistic and comprehensive program will not only help you with the treatment but also with maintaining lasting, beautiful results and a positive body image.
Step 1: Intake interview
We'll start with a personal consultation to discuss your goals. We'll explore your learning needs, how you take care of yourself, and your overall quality of life. Based on this, we'll create a personalized treatment plan so you're optimally prepared for the journey. If you're having multiple surgeries, we'll divide the consultations between them.
Step 2: Before the operation
Three one-hour consultations will help you prepare for your surgery as fit as possible. This includes tips, nutritional advice, self-care, and self-compassion. The timing depends on the waiting time before and after your surgery, ensuring a seamless transition.
Step 3: Immediately after the operation
A consultation to ensure your recovery goes as smoothly as possible. This is followed by two appointments in the first three months, during which we will guide you through recovery, rehabilitation, and returning to your daily life.
Step 4: Lasting results
After three months, we'll schedule two follow-up appointments. We'll assess your results together and work on developing a healthy relationship with your "new" body and food. This way, your new look stays beautiful and you feel great!
This year-long program for liposuction for lipedema isn't a quick fix. It requires dedication, time, courage, and above all, a willingness to truly take yourself seriously. There will be times when you encounter resistance, either from yourself or from those around you.
That's okay. I'm here for you. Always.
What I offer
- Personal guidance for lipoedema
- Customized advice for treatment
- Understanding the causes of lipoedema
- Support for emotional challenges
- Advice on lifestyle and nutrition
- Treatment goal planning
What to expect
- In-depth conversations about your situation
- Practical tips and strategies
- Explanation of the physiology of lipoedema
- Help in coping with the mental impact
- Restoring your body image
- Suggestions for diet and exercise
- Setting achievable goals